Spin

OK, I'll say now I'm going to sound like a gym nerd:)

Tonight I had an appointment with Billy the trainer and he kicked my butt. In some of the classes I've been taking I'm getting friendly with some other women (another of my objectives remember - getting friends) and they "bullied me" into going to a spin class. I guess I could have said no, but with people there to cheer you on, it seemed like a good idea.

Spin classes have always intimidated me - but I have to tell you, I survived. Better than I thought. I cycled constantly for 40 minutes - some of it at a hard level and following along, some cowered in the back willing my legs to go around and around.

I was out last night with friends so had been feeling slightly fragile today - and feeding that fragility with really bad food. I was OK but I managed to eat a WHOLE PACKET OF COOKIES - and I'm not talking about 100 calorie pack.

I guess Spin Class makes that OK....