Back on the straight and narrow

OK, so I was doing OK for most of the weekend. I ate salmon and veggies when I was out on Friday night, I didn't do too badly on Saturday apart from eating a chocolate bar. Saturday night Trev went off to Singapore for the week and I went to our neighbours for a party. Had a few drinks but decided it was good as I'd worked out, got a massage and eaten "OK". Sunday was a washout as I was recovering from the night before - I didn't get to bed until 3am so was pretty knackered. Sunday I just ate bad food - I started out OK, but then it degenerated.

Today I'm back on the straight and narrow and resolve next weekend to not be so bad. So, for today:

8.15am breakfast - cereal, milk, yogurt
11.15am snack - peanut butter and celery
12.30pm lunch - salad, potato/corn soup, bread roll, little butter, small amount of frozen yogurt
3.45pm snack - granola bar
5.45pm snack - almonds, tuna/mayo, celery
8.15pm dinner - carrot and coriander soup (homemade), nectarine

Gym - 45 min spin class

So, not too bad today although probably should have taken out one of the snacks. Hopefully when I tread on the scales tomorrow it'll be good news. I can't believe I slip off the wagon so easily - you'd think by now I would have retrained my eating habits. Hmmmmmm - maybe that'll never happen.

I really really really have to stop only blogging about this weight loss crap - it's consuming me. I already feel myself becoming a bore with the gym - it can't be fun for people. So, I am going to post at least one thing that is not related to a) work b) gym c) diet.