WL Progress

Sunday was a wipeout. When I posted it was bad, but then it went downhill. On the plus side, I really really enjoyed eating the chocolate...and it's been OK being back on the straight and narrow today.

I love my new hair - it was pretty easy to do this morning so I've hopes I'm not going to regret it. So, being back on the diet today, it's been OK...

8.30am Breakfast - ham, spinach and cheese omelette
12.30pm Lunch - penne pasta, mushroom, onion, pepper, marinara sauce, watermelon and pineapple
4.00pm Snack - small pack of gushers (I cheated....but had no peanut butter!!)
6.45pm Dinner - lamb, vegetables, gravy, sugar free jello
8.35pm Snack - nectarine, yogurt

Gym - rest day

It's not bad, but it could be better. I didn't sort out what food i was taking to work and that's always a bad thing. I like taking snacks and stuff with me - it always makes it easier.

I have to say having the fancy dancy bathroom scales really helps - I'm keeping a log and had lost 4lb last week. That's pretty good....coz that's after my bad day yesterday.