A new record
OK, my heart rate monitor watch is my new baby. It's given me a new target to beat the "calories burnt" each time I hit the gym ( I know, I'm a nerd!!). Anyway today was 10mins on the stair machine, an hour training w/Billy and then a spin class. 1400 ish was my record before - tonight we have a grand total of 1782 calories burnt.
Just think about how many chocolates that is.....
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