Compliments

I had a terrible day at work today - I think the gods are against me. Every year on the employee survey one of the biggest pieces of feedback is that we're crap at communication. What happened today? For 9 members of my team their official job title changed and they found out, not from me, but from someone else. Worse, I didn't even know it was public. While I knew it was going to happen, last I heard I was told NOT to communicate it back on Sept 10th. Blinking idiots. Needless to say, I spent 2 hours today mopping that crap up. It was made worse by someone who worked for me going behind my back and causing a stir when it really could have been avoided. While I understand they complain at me, it got really nasty. Sucks....I need managers or a new job.

Anyway, onto the compliments. I got two within half an hour. Today was my day for doing some cardio and meeting up with Billy for an hour of tortuous strength (weight) training. Thanks to the smoothies I'm getting good at I always have loads of enery for the hour, but it's still hard work. So, he told me that he was asked who was his most hard working client - he answered that I was. How cool is that? He appears to be impressed I can do 15 mins cardio, an hour training with him followed by a 45 minute spin class. Have to same I'm impressed but it's really nice to hear someone else say it.

Next, a friend at the gym, Sharon, who I'm getting to know quite well as we are in lots of classes together said I look like I'm losing weight. Yeah!!!! Personally I think it's just the top and bottoms I was wearing, but hey I'll take any compliment. She roped me into doing a boxing class on Sunday......I'll try anything once, although not sure I'll like it.

cool eh?

I took the food supplement for the first time today. Of course it could be having a complete placebo affect, but I'm not sure it is. I definitely didn't think about food as much this morning or afternoon so that maybe what's working too.

A good evening at the gym me thinks.