WL Progress

Not too bad today at all. Here goes:

9.15 Breakfast - omelette (half regular egg, half egg whites) with spinach, ham and cheese (protein)
1.15 Lunch - salad with hummus, yogurt, water melon, cantelope and pineapple (carb)
3.45 Snack - 1/4 of a Kashi protein bar (protein)
5.30 Snack - apple, pineapple and cranberry smoothie (carb)
8.00 Dinner - chilli (no rice), jello and coolwhip (protein)

Gym - 10 mins cardio (was running late!) and 1 hour with Billy strength training

I'm finding as long as I plan whether I'm doing proteins or carbs first in the mornings it works pretty well. If the compliments on weight loss are true, then it's probably working.

I'm weighing myself each morning and noting all the of things so we'll see if we see progress. If we do I'll steal Penny's weightloss thingy she has on her blog.

On the geeky side, got my new Ipod Nano Video today.......it's soooooo gorgeous!