Food

With all the extra gym activity I seem spurred on with this diet - it's getting easier each week, and I'm managing to cheat now and then.

9.15am breakfast - cereal, milk, grapes (carb)
12.30 lunch - steak and vegetables (protein)
3.30 snack - peanut butter and celery (protein)
6.30 snack - banana and peach smoothie (carb)
8.15 dinner - bacon, onions, mushrooms, sugar free jello (protein)

Gym - 45 min spin class

Officially now at 7lb lost in 18 days....I don't think that's too bad at all. I'm definitely up for this challenge now and it's getting easier as time goes on.