Weight Loss Tracker

Tuesday, April 15, 2008

Is this bad?

I will preface this by saying that I did a strength training class plus a spin class tonight.

OK, so I'm sitting here watching the finale of The Biggest Loser on TV. Is it bad of me that I ate a small tub of ice cream and a chocolate bar?

While I'm feeling guilty I did work my butt off in the gym....so it's OK, right?

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