Good day

While I think I'm going down with a cold, I'm ignoring it by moving at double pace and taking a few decongestants. I know I'm getting sick as I haven't been hungry all day.

Eating:
8.15am breakfast - cereal and milk
12 noon lunch - chilli w/cheese and mayo, side of cauliflower and broccolli
2.45pm snack - brownie
7 pm dinner - 2 slices ham and veggie stir fry, sugar free jello
9.30 snack - apple

Gym - 1 hour with Billy weight training, 15 min on the arc trainer

It's been a good day and I'm encouraged as Billy thinks I'm losing weight - it's true, at 8lb - but can you really notice just 8lb?