WL Progress

So it's not going so bad. I like being on the straight and narrow - it's so easy. I even managed to go out yesterday and

Eats:
9.40am Breakfast - cereal and milk (carb)
10.50am Snack - celery and peanut butter (protein)
1.00pm Lunch - seabass and salad (protein)
4.10pm Snack - granola bar, yogurt (carb)
6.30pm Dinner - 2 Gin and Tonics, shot (given to me by the staff), pack of goldfish (carb)

Gym - none

I have to say that I mixed the carbs and proteins wrong, but it just worked out that way. As I ate quite a lot as a snack in the afternoon i really wasn't hungry. I met a colleague for a quick drink and by the time I got home I just wanted to sleep. So, I didn't really miss dinner - I just took complete liberties with the "carb" portion of my diet. I was rewarded when I got on the scale with now a total of 6.6lb loss. You never know, I may make the 10lb for the month that's the target! Who knows.....

I am hungry this morning, so it's omelette time....which works out great!