See? It works

OK, so the moment I start blogging away about what I eat I lose weight. Works for me.

It was a long day yesterday and I didn't feel I had a lot of energy. That said, I made it through the gym OK.

Food:
9am breakfast - cereal and milk
11am snack - handful of almonds
1pm lunch - turkey meatloaf and green beans
3pm snack - handful of almonds
4.30pm snack - apple, peach and blueberry smoothie
7.30pm dinner - veggies in peanut sauce, sugar free jello

Gym - 20mins stair master, 1 hour weight training with Billy.

I've now lost 12.2lb. Pretty good for 6 weeks I think. Yeah!! Let's hope through the holidays I can keep this off.