Weight Loss Tracker

Tuesday, January 15, 2008

A new record

OK, my heart rate monitor watch is my new baby. It's given me a new target to beat the "calories burnt" each time I hit the gym ( I know, I'm a nerd!!). Anyway today was 10mins on the stair machine, an hour training w/Billy and then a spin class. 1400 ish was my record before - tonight we have a grand total of 1782 calories burnt.

Just think about how many chocolates that is.....

No comments: