Food diary for today

Well...it wasn't perfect but it was much better than yesterday.

Breakfast: Small bagel, low fat cream cheese, sugar free jam
Snack: Fruit (water melon, bit of pineapple, cantelope)
Lunch: Sushi Salmon and cucumber roll, tuna and cucumber roll. Also bag of chips. 2 rasberry squares
Before gym: handful of almonds
Dinner: half tin of spagetti hoops, 2 slices of bread, 1 gharidelli square, freshly squeeze juice

I also did 15 mins on the ski machine and a 1 hour pilates class. I figure that wipes out all the chocolate:)

That's it.....not so bad, eh?